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Meal plan

ID: vAhpctI_8djJZvA

By guest

Generated on 2025-04-05 20:49:50

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Spicy Pistachios

1 serving = 73.0 g

Energy: 102.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Caramel Grapes

1 serving = 80.0 g

Energy: 191.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 18.0 g

Let's cook it!