Here is your personalized meal plan!
Meal plan
ID: TOoUaUC4_17fl_M
By guest
Generated on 2025-04-03 06:35:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Peri Peri Wings
1 serving = 71.0 gEnergy:
134.0 kcal
Protein:
12.0 g
Fat: 9.0 g
Sugar:
0.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Maple Oatmeal Scones
1 serving = 90.0 gEnergy:
231.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
34.0 g
Let's cook it!