Here is your personalized meal plan!
Meal plan
ID: FJyCBTpQEL0gKIQ
By guest
Generated on 2025-08-08 04:29:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Lemon Bars
1 serving = 86.0 gEnergy:
346.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
65.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Creamed Corn
1 serving = 81.0 gEnergy:
106.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!