Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: XV29D457odbusgg

By guest

Generated on 2025-04-18 14:16:48

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Diy Nutella

1 serving = 74.0 g

Energy: 198.0 kcal

Protein: 13.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Glazed Green Beans

1 serving = 95.0 g

Energy: 116.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!