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Meal plan


ID: 0b9KIrw-gUHBCtI
By guest
Generated on 2025-04-04 11:29:19

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Crisp Pecans
1 serving = 60.0 g
Energy: 194.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 38.0 g

Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Raspberry Chocolate Cups
1 serving = 97.0 g
Energy: 348.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!