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Meal plan


ID: QOcQm8Ys-YM1H9s
By guest
Generated on 2025-08-12 08:11:05

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Caramel Fondue
1 serving = 63.0 g
Energy: 249.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 39.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Vegan Chocolate Cream
1 serving = 66.0 g
Energy: 167.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 19.0 g

Let's cook it!