Here is your personalized meal plan!
Meal plan
ID: 6YhCZAYGmOtLTZw
By guest
Generated on 2025-05-08 03:17:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Apple Cinnamon Muffins
1 serving = 90.0 gEnergy:
179.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apple Marmalade
1 serving = 81.0 gEnergy:
191.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
27.0 g
Let's cook it!