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Meal plan

ID: xgeZtq_3-r1iV4I

By guest

Generated on 2025-06-16 14:26:50

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 127.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 196.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!