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Meal plan

ID: QVJXCkf12vwSz5Y

By guest

Generated on 2025-05-15 23:29:45

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Blueberry Oatmeal

1 serving = 72.0 g

Energy: 120.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Vanilla Nut Granola

1 serving = 95.0 g

Energy: 353.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 60.0 g

Let's cook it!