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Meal plan

ID: 9TdtRlWS4nLs_AM

By guest

Generated on 2025-03-21 23:24:20

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 321.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 56.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 123.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!