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Meal plan

ID: pueYWnT1HfuF8M4

By guest

Generated on 2026-01-25 12:24:57

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Baked Salmon

1 serving = 97.0 g

Energy: 215.0 kcal

Protein: 18.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Black Forest Bars

1 serving = 74.0 g

Energy: 151.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 21.0 g

Let's cook it!