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Meal plan


ID: 4ZyBzBufiDOjWwg
By guest
Generated on 2025-09-07 01:48:17

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Green Onion Biscuits
1 serving = 93.0 g
Energy: 247.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Nectarine Blueberry Crisp
1 serving = 69.0 g
Energy: 285.0 kcal
Protein: 9.0 g
Fat: 14.0 g
Sugar: 2.0 g

Let's cook it!