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Meal plan

Regenerate
ID: VLD0vaA85fF2Dv8
By guest
Generated on 2025-03-17 12:58:20

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Hoisin Salmon
1 serving = 71.0 g
Energy: 104.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Covered Almonds
1 serving = 68.0 g
Energy: 191.0 kcal
Protein: 13.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!