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Meal plan

Regenerate
ID: Mr1q3FI3zeIp-2c
By guest
Generated on 2025-03-18 14:27:26

Total kcalories

112.0% (2087.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Baked Beets Recipe
1 serving = 84.0 g
Energy: 211.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Irresistible Oatmeal Cookies
1 serving = 97.0 g
Energy: 392.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 25.0 g
Let's cook it!