Here is your personalized meal plan!
Meal plan
ID: BueNQ5e7zPGhF_I
By guest
Generated on 2025-06-17 06:04:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Damson Tart
1 serving = 68.0 gEnergy:
228.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
High Protein Milkshake
1 serving = 76.0 gEnergy:
145.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!