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Meal plan

Regenerate
ID: MCjdXCbV7Vwhhzo
By guest
Generated on 2025-04-28 10:05:18

Total kcalories

92.0% (1699.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 96.0 g
Energy: 130.0 kcal
Protein: 20.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Buttermilk Ice Cream
1 serving = 79.0 g
Energy: 85.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 16.0 g
Let's cook it!