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Meal plan

ID: TYsHDEADYloU21Y

By guest

Generated on 2026-07-25 12:19:59

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 210.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 301.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 51.0 g

Let's cook it!