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Meal plan

Regenerate
ID: jsYtghwHjtr2goQ
By guest
Generated on 2025-09-11 03:36:13

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Microwave Sweet Nuts
1 serving = 75.0 g
Energy: 303.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 63.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Raw Brownies
1 serving = 88.0 g
Energy: 178.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 26.0 g
Let's cook it!