Here is your personalized meal plan!
Meal plan
ID: L-os2pYsyrXgdZA
By guest
Generated on 2025-08-27 02:57:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Bourbon Biscuits
1 serving = 61.0 gEnergy:
256.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
25.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Hash Brown Casserole
1 serving = 84.0 gEnergy:
223.0 kcal
Protein:
17.0 g
Fat: 14.0 g
Sugar:
1.0 g
Let's cook it!