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Meal plan

Regenerate
ID: 2X9uAZurG9Vw4c0
By guest
Generated on 2025-04-21 00:18:26

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Memes Biscuits
1 serving = 86.0 g
Energy: 170.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Coconut Fudge
1 serving = 62.0 g
Energy: 289.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 40.0 g
Let's cook it!