Here is your personalized meal plan!
Meal plan
ID: TaoLW-GB_zrUD1Q
By guest
Generated on 2025-09-14 10:55:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Ricotta Pancakes
1 serving = 89.0 gEnergy:
118.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Plain Buttermilk Scones
1 serving = 63.0 gEnergy:
181.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!