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Meal plan


ID: t8KOXyIXWXSR80o
By guest
Generated on 2026-07-25 00:30:29

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Buttermilk Chocolate Biscuits
1 serving = 68.0 g
Energy: 214.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 18.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Butterscotch Buns
1 serving = 77.0 g
Energy: 254.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 14.0 g

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