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Meal plan

Regenerate
ID: GUfQri3IN000sfk
By guest
Generated on 2025-08-02 15:44:27

Total kcalories

119.0% (2209.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Glazed Whipped Squash
1 serving = 100.0 g
Energy: 361.0 kcal
Protein: 10.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Healthy Vegan Cookies
1 serving = 99.0 g
Energy: 364.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 20.0 g
Let's cook it!