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Meal plan

Regenerate
ID: kfLykbILSMyQDQM
By guest
Generated on 2025-08-23 03:02:01

Total kcalories

93.0% (1720.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Country Creamed Chicken
1 serving = 100.0 g
Energy: 101.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Sriracha Sour Cream
1 serving = 83.0 g
Energy: 135.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 6.0 g
Let's cook it!