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Meal plan

ID: c51RdG2dLiUdAlo

By guest

Generated on 2025-11-15 22:21:58

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cream Cheese Glaze

1 serving = 91.0 g

Energy: 272.0 kcal

Protein: 16.0 g

Fat: 12.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Vegan Cinnamon Rolls

1 serving = 94.0 g

Energy: 185.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 33.0 g

Let's cook it!