Here is your personalized meal plan!
Meal plan
ID: oDyvPbuYB5J9uSg
By guest
Generated on 2025-07-05 02:38:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Maple Glazed Ribs
1 serving = 83.0 gEnergy:
131.0 kcal
Protein:
14.0 g
Fat: 4.0 g
Sugar:
8.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Solitaire Scone
1 serving = 79.0 gEnergy:
257.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!