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Meal plan

ID: 16d6oPxelmTAYzU

By guest

Generated on 2026-05-14 18:06:41

Total kcalories

94.0% (1887.0/2000.0 kcal)

Total protein

96.0% (96.0/100.0 g)

Total fats

96.0% (39.0/40.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 310.0 g

Energy: 800.0 kcal

Protein: 50.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Spicy Glazed Almonds

1 serving = 65.0 g

Energy: 193.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Roasted Chickpeas

1 serving = 251.0 g

Energy: 800.0 kcal

Protein: 42.0 g

Fat: 15.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Chocolate Ice Cream

1 serving = 77.0 g

Energy: 94.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!