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Meal plan


ID: bXnC_Z7tNyIb2gY
By guest
Generated on 2025-10-01 21:26:24

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Chocolate Bit Cookies
1 serving = 88.0 g
Energy: 344.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 52.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Watkins Fudge
1 serving = 58.0 g
Energy: 116.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 25.0 g

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