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Meal plan

Regenerate
ID: CL4KuNZWKPMkl8A
By guest
Generated on 2025-04-03 18:45:38

Total kcalories

113.0% (2096.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Scottish Oat Scones
1 serving = 92.0 g
Energy: 368.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 63.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cheesecake Ice Cream
1 serving = 67.0 g
Energy: 243.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 57.0 g
Let's cook it!