Here is your personalized meal plan!
Meal plan
ID: uGD7INGGq8ZhuDc
By guest
Generated on 2025-07-19 07:27:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Potato Biscuits
1 serving = 82.0 gEnergy:
161.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Almond Blueberry Parfait
1 serving = 80.0 gEnergy:
116.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!