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Meal plan


ID: 9X8BC4AU1S-3L4E
By guest
Generated on 2025-08-06 21:27:29

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Chocolate Frosting
1 serving = 74.0 g
Energy: 254.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 51.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Almond Tart
1 serving = 57.0 g
Energy: 252.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 12.0 g

Let's cook it!