Here is your personalized meal plan!
Meal plan
ID: r6QGOcUWjH2VEaw
By guest
Generated on 2025-07-29 11:25:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Buttercream Frosting
1 serving = 55.0 gEnergy:
181.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Apple Brown Betty
1 serving = 73.0 gEnergy:
183.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!