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Meal plan


ID: EdVEGCkYnVEDRVI
By guest
Generated on 2025-03-20 18:17:26

Total kcalories

93.0% (1720.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Homemade Hot Chocolate
1 serving = 99.0 g
Energy: 131.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 14.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Oatmeal Pancakes
1 serving = 70.0 g
Energy: 105.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!