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Meal plan

Regenerate
ID: H-AcaHwT9NIagno
By guest
Generated on 2025-09-22 14:27:41

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Creamy Chicken Hotpot
1 serving = 75.0 g
Energy: 96.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Stout Float
1 serving = 55.0 g
Energy: 160.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 19.0 g
Let's cook it!