Here is your personalized meal plan!
Meal plan
ID: ZsDHJ71sJuh49Nc
By guest
Generated on 2025-08-27 14:39:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Eggnog Pancakes
1 serving = 60.0 gEnergy:
110.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Fresh Blueberry Crisp
1 serving = 57.0 gEnergy:
216.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
13.0 g
Let's cook it!