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Meal plan

Regenerate
ID: 58Ky2dljOzG2Mww
By guest
Generated on 2025-08-27 22:22:15

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Berry Oat Breakfast
1 serving = 69.0 g
Energy: 167.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Coconut Chocolate Squares
1 serving = 78.0 g
Energy: 292.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 38.0 g
Let's cook it!