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Meal plan

ID: voyTrp1m9rL5j8w

By guest

Generated on 2025-04-10 22:54:53

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Chocolate Crispies

1 serving = 61.0 g

Energy: 115.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Cranberry Scones

1 serving = 83.0 g

Energy: 313.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 19.0 g

Let's cook it!