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Meal plan

Regenerate
ID: PNFee7oMIIr26yQ
By guest
Generated on 2025-05-13 21:22:28

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Maple Cornbread Muffins
1 serving = 79.0 g
Energy: 187.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Holiday Shortbread Slice
1 serving = 69.0 g
Energy: 208.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 17.0 g
Let's cook it!