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Meal plan

ID: hjyd9b6pZC9lmcc

By guest

Generated on 2025-08-22 19:51:54

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 228.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 45.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 184.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!