Here is your personalized meal plan!
Meal plan
ID: et5rNSRvIhjdp_E
By guest
Generated on 2025-03-20 05:03:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Crazy Chocolate Cake
1 serving = 64.0 gEnergy:
186.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Microwave Sweet Nuts
1 serving = 83.0 gEnergy:
335.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
70.0 g
Let's cook it!