Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: kVkoi9e1gByCUcs

By guest

Generated on 2025-08-14 07:57:31

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 153.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 120.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 15.0 g

Let's cook it!