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Meal plan


ID: KaLZjMEPTpb1tqs
By guest
Generated on 2026-05-11 02:57:04

Total kcalories

97.0% (1941.0/2000.0 kcal)

Total protein

91.0% (91.0/100.0 g)

Total fats

138.0% (55.0/40.0 g)

Lunch

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Eggless Crepes
1 serving = 68.0 g
Energy: 152.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 3.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g

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Snack
Illinois Apple Pie
1 serving = 76.0 g
Energy: 189.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 14.0 g

Let's cook it!