Here is your personalized meal plan!
Meal plan
ID: Tn8U26rJoZJ-ukI
By guest
Generated on 2026-01-25 22:02:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Chocolate Almond Confections
1 serving = 64.0 gEnergy:
138.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
30.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Flax Muffins
1 serving = 64.0 gEnergy:
259.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
18.0 g
Let's cook it!