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Meal plan

Regenerate
ID: a0ePmpvKJwdNez4
By guest
Generated on 2026-07-17 22:48:29

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
American Blueberry Crumble
1 serving = 61.0 g
Energy: 196.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Ginger Mascarpone Frosting
1 serving = 55.0 g
Energy: 204.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 25.0 g
Let's cook it!