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Meal plan

ID: wA8lZYjOyFfzom4

By guest

Generated on 2025-08-14 14:33:37

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 147.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 107.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!