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Meal plan

ID: 8LhheHn1T_ex9zM

By guest

Generated on 2025-07-09 10:43:20

Total kcalories

109.0% (2030.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Fig Jam

1 serving = 99.0 g

Energy: 307.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 60.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Brown Sugar Fudge

1 serving = 56.0 g

Energy: 239.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 37.0 g

Let's cook it!