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Meal plan

ID: lmdpzrU4Cy0GUCE

By guest

Generated on 2025-09-01 23:59:32

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Patriotic Berries

1 serving = 94.0 g

Energy: 264.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pizza Crust

1 serving = 93.0 g

Energy: 176.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!