Here is your personalized meal plan!
Meal plan
ID: p3UCt0U-Qi_QnVk
By guest
Generated on 2025-06-21 16:39:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Choux Pastry
1 serving = 62.0 gEnergy:
175.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Homemade Dog Treats
1 serving = 57.0 gEnergy:
221.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
12.0 g
Let's cook it!