Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: zwo0oHWk7Hvl468

By guest

Generated on 2025-06-20 17:06:41

Total kcalories

97.0% (1949.0/2000.0 kcal)

Total protein

134.0% (67.0/50.0 g)

Total fats

137.0% (14.0/10.0 g)

Lunch

Main course

Outrageously Oatmeal

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Pork Fried Cakes

1 serving = 74.0 g

Energy: 146.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Irish Soda Farls

1 serving = 399.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Chocolate Mexicano

1 serving = 81.0 g

Energy: 204.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 41.0 g

Let's cook it!