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Meal plan


ID: o5nb_6thoeHD1Eo
By guest
Generated on 2025-08-16 02:54:06

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Almond Praline Butter
1 serving = 87.0 g
Energy: 266.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 35.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Hostess Cupcakes
1 serving = 97.0 g
Energy: 255.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 49.0 g

Let's cook it!